Brad Kreiner, '92 All American on the WREST Process.

"It helps you change your habits."  Freshmen Eric Powell and Michael Butterfield, wrestlers at the University of Dubuque,  participated in the pilot WREST program Sept 10 - Oct 10, 

Derick Smith of the University of Dubuque reveals how the WREST Program works.  January '11.  Derick participated in the WREST's pilot program for current wrestlers, Sept '10 - Dec '10.

All American Joel Marsden talks about his experience with the WREST program; Joel participated in the pilot for former wrestlers in March 2011.

Freshman Jared Smith of University of Dubuque tells about his WREST experience.

All-American Brad Kreiner on WREST for former wrestlers.

All-American Brad Kreiner on his WREST Intensive experience for former wrestlers. 

All American Joel Marsden participated in the pilot, "WREST Intensive for Former Wrestlers" in March 2011.  Highlights:  "[I've had] some major breakthroughs that I'm confident I'll carry into my life/daily life."  "It's going to help me to take things to a higher level." 

Freshman Cody Ortmann tells how WREST has helped him to change his state in all areas of his iife, wrestling, school work, etc. 

All-American Brad Kreiner on his experience participating in the pilot, "WREST Intensive for Former Wrestlers."

Freshman Cole Engledinger reflects on how WREST has helped motivate him by helping him to believe in himself - we call that "empowerment!"   During WREST, Cole reported having his highest GPA ever!

Freshman Jimmy Steiner talks about how this WREST program's FACTUM has been a great tool in helping him to see what he needs tgo work on.

UD Sophmore Ray Bryant speaks about his expereince with WREST and how it has helped him on and off the mat.

Sophmore Michael Butterfield reflects on first year and this second year of WREST expressing how exciting it is to see this year's group "go after [WREST]" and how it's making a difference for them on the mat.

Chad Cook, NCWA All American '08 talks about his experience in the WREST Progam as a returning student athlete wrestlingusing WREST to help prepare him for  his final collegiate wrestling year '11-'12.  Chad went from a 2.0 at his previous college to a 3.7 this year.

Derick Smith of the University of Dubuque tells why WREST is working for him.  January '11.

This is part II of a small group discussion on whether or not WREST would be helpful for high school students. If you're a HS coach/administrator/parent, I think you'll especially find this video to be helpful. 

This is part II of a small group discussion on whether or not WREST would be helpful for high school students. If you're a HS coach/administrator/parent, I think you'll especially find this video to be helpful.

Nathan Cristion has attibutes the WREST process for helping with Time Management on and off the mat, grades, and overall motivation.

Freshman Marcus Ingals talks about how the WREST process has helped him.  Marcus' was once torn between school and wrestling.  Through the WREST program, Marcus has learned to do both - and do both extremely well! 

“I am a big believer in the WREST process. It has been four months since my WREST experience in March, but I am still applying what I learned in both my personal and work life…. WREST has increased my confidence and faith in who I am and the unique value that I bring to my organization. This confidence is allowing me to stay the course for the things that I am doing right, while also allowing me to get out of my own way and not torpedo the opportunities that have come my way of late.” ~ Brad Kreiner, IT Analyst with John Deere Company '92 All American